How hypnotherapy helps heal Retroactive Jealousy and ROCD.

There are many different types of hypnotherapy out there and much of it is used to help people that are suffering from mental or physical stress. This is called "Clinical Hypnotherapy."

Sean and I are specifically trained in Rapid Transformational Therapy (RTT), Cognitive Behavioural Therapy (CBT), Neuro Linguistic Programming (NLP) and Advanced Conversational Hypnotherapy. 

We utilise these techniques along with our personal experience and expertise to bring about fast and lasting results for our clients.

Often though, when people hear about hypnosis they think about "stage hypnosis" which is all about entertainment. If you have ever seen hypnosis performed on a stage you would naturally be led to believe that hypnotherapy is being gullible, weak-minded, or losing self-control. This is far from the truth. 

Hypnotherapy is an awake state where you are completely relaxed and are fully aware. It is an exercise for your mind as it opens the gateway to your imagination. Your subconscious mind becomes more active while your conscious (critical mind) is a lot more relaxed. The two still interact but on a deeper level and this allows you to better understand deep-rooted fears, traumas and beliefs as well as heal them.

Your unconscious mind is 80 or 90% responsible for the way that you feel, the way that you think and the decisions that you make. This is why willpower alone (powered by the conscious mind) does not work.

Essentially, hypnotherapy helps the conscious and unconscious mind work together. 

Chances are logically you know what you want as well as what you don’t. However when you get triggered all logic goes out the window and what you are left with are strong emotions (fear, panic, anger etc) that lead to compulsions.

So to sum it up, hypnotherapy is not sleep. It's not a lack of self-control. It's not being gullible. It is rapport with your unconscious mind, understanding yourself better and understanding how you can make your conscious and your unconscious mind work together instead of against each other. 

Watch the video above for a deeper understanding on how hypnotherapy can help heal Retroactive Jealousy and ROCD.